Tuesday, April 25, 2017

Boot Camp Abs: Get Rock-Hard Abs with Former Marine Captain Charla McMillian

Boot Camp Abs: Get Rock-Hard Abs with Former Marine Captain Charla McMillian

Boot Camp Abs: Get Rock-Hard Abs with Former Marine Captain Charla McMillian Rating:
List Price: $16.95
Sale Price: $3.95
(as of 04/13/2017 05:59 UTC - Details)

Availability: Usually ships in 1-2 business days

Product Description

Not for the weak of heart or the wishy-washy weekend gym-goer, Boot Camp Abs is designed to finally kick those abs into shape military style. Readers will find an intense, burn-off-the-fat/pump-up-the-muscles workout by a former Marine Corps officer. The workout includes an eight-week program including cardio, strength, and core exercises designed specifically to tone-up and shape the abs into the washboards of steel we all dream about. This training manual features step-by-step pictures of the author and a male instructor doing each of the exercises in front of the backdrop of BostonÆs Charles River.

The book includes:

  • An 8-week program designed to get the abs into shape
  • Hints and tips on the cardio workouts that will accelerate ab development
  • Step-by-step photos of each of the workouts included in the book
  • àand much more!

Details

  • Used Book in Good Condition


The owner of this website, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates.