Sunday, April 23, 2017

Essential Abs: An Intense 6-Week Program (Men’s Health Peak Conditioning Guides)

Essential Abs: An Intense 6-Week Program (Men's Health Peak Conditioning Guides)

Essential Abs: An Intense 6-Week Program (Men's Health Peak Conditioning Guides) Rating:
List Price: $15.95
Sale Price: $3.88
(as of 04/23/2017 13:41 UTC - Details)

Availability: Usually ships in 1-2 business days

Product Description

A six-pack of muscles or a six-pack of beer?

For the average guy, wasting money on an impossible workout book for abs just isn't worth it. But in Essential Abs, ab master Kurt Brungardt has created a simple routine that will bring maximum results-- fast. His step-by-step, 6-week program shows you how to make ab exercises more effective by integrating them into a quick total-body workout. Whether you're a couch potato or a fitness fanatic, Brungardt helps you fine-tune your techniques for rock-hard abs in no time.

YOU'LL LEARN:

* The 11 commandments of self-improvement
* How much water you really need
* How to drop those lame excuses and get motivated
* The best ab exercises for sports
* Modifications that eliminate neck strain

Details

  • Used Book in Good Condition


The owner of this website, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates.