Tuesday, April 25, 2017

The Pocket Idiot’s Guide to Great Abs

The Pocket Idiot's Guide to Great Abs

The Pocket Idiot's Guide to Great Abs Rating:
List Price: $9.95
Sale Price: $1.85
(as of 04/21/2017 11:43 UTC - Details)

Availability: Usually ships in 1-2 business days

Product Description

The concise, easy, and complete guide for tight abs.

Written by an expert personal trainer and award-winning athlete, this guide covers everything readers will need to get amazing abs. Fully illustrated with dozens of photos, this complete program for getting in shape includes: exercise principles that prepare for a safe, effective workout; targeted exercises for problem areas; exercises for home, work, or the gym; and a workout plan that puts individual exercises to work.

Details

  • Used Book in Good Condition


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